I'm feeling agitated today.
Let me start off by saying I loved Kati's post about our problem being anxiety, not stress. That is so true. Anyone who thinks its just "stress" has no clue and should stop pretending they do. In saying that its a huge insult to not only us but to our innocent children who bring nothing but happiness and light into our lives, right Kati? I've had it said to me that its just stress by non- professionals. let me tell ya, I'm seeing about 5 different specialists who all agree ITS NOT STRESS.
Its the way our brains work, unfortunatly. But with finding balance, and a good drug (which is NOT a HIGH btw) we can overcome it.Also I might add everyone has their issues. We're just a little more open, I have loved blogging about this because there are so many people that come out of the woodwork and agree with me. They find support and strength. If my expierence can help one person then its been worth it.
This blog started becasue my therapist said it would be healthy to do it. I agreed, with promptings of the Spirit I asked Kati to help me.
I have found the things to work has been to find a good support (this) and share. I also find talking with a therapist helps. Dont be afraid to ask for help, its there! You don't need to sit by, quietly ticking away.
Please, reader, take care of yourself. Job one....
Coming from someone who has insane anxiety attacks triggered by countless things, I know for a fact that none of them is stress. Its aggravating. I'm so glad you guys share this blog.
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